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Prenatal Yoga

  • Embody Tucson 131 E. Speedway Blvd Tucson, AZ USA (map)

In prenatal yoga you will learn how yoga can help you relax, reduce stress, and ease discomfort often associated with pregnancy (shortness of breath, nausea, lower back pain etc.). Building strength through yoga will help you prepare for an easier and more comfortable labor and delivery. Yoga can help you connect with your growing baby as well as build a community of other pregnant women and moms-to-be.

Prenatal Yoga classes are designed for expectant mothers at all stages of pregnancy. Yoga newbies and experienced practitioners are welcome!


$12 per class
Please RSVP on Facebook or email vanessa@wildroseproject.com to register

 

Earlier Event: May 22
New Moms Support Group
Later Event: May 29
New Moms Support Group